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Several bunches of bananas are hanging at an Asian farmer's stall, creating a vibrant display of fresh, ripe fruit. The bananas, varying in size and color, add to the lively atmosphere of the market, attracting customers with their tropical appeal.

Top view of ugly fruit in colorful background.

Many banana fruits on market in street food thailand

Photo of banana fruit tree, taken from a close-up angle

Freshly picked bananas on the planting site

Fresh bananas displayed in the fruit market

bunches of banana musa onthe tree or plants

Organic banana showing mutant double banana found on natural banana plant in native country not for super market sales

A hand of ripe bananas - skin with spots

$Bananas that are too ripe and appear black dots are considered not fresh or not tasty. In fact, bananas are rich in potassium, manganese, fiber, copper, vitamin C, vitamin B6 and biotin, and can prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems. All of that also applies to overripe bananas.\nAlso read: 3 Ways to Eat Bananas to Lose Weight\n\n\nHere are the benefits of eating too ripe bananas for the health of the body, as reported by the Boldsky page.\n\nbanana. (Photo: Mrsiraphol/Freepik)\n\n1. Prevents cell damage\n\nRich in antioxidants, eating overripe bananas can delay cell damage caused by internal damage and cell radicals. It also helps lower the risk of disease.\n\n2. Lowering blood pressure\n\nOverripe bananas are high in potassium and low in sodium. Taking it regularly can regulate blood flow and clean the arteries. It also prevents strokes and heart attacks because the circulatory system works efficiently.\n\nAlso read: 4 Foods that are Suitable for Overcoming Diarrhea, What are they?\n\n\n3. Relieves heartburn\n\nFruit as an antacid when it is too ripe. Fruit covered in brown spots can help soothe and soothe them.\n\n4. Prevent anemia$

isolated two bananas whit red background

Close-up Many banana fruits on market in street food thailand

The image shows the ripening of bananas, and can be used for many applications.

Two mature bananas isolated on white background

A pair of bananas on dining table ready to be grabbed for a quick snack. Yellow bananas on wood table with chair, and bright sunny window in background.

some bananas on a table and their reflection

Two pieces of fresh bananas fruits on the window

A bunch of bananas in light and shadow, studio shot

Ripe of banana with the white background.

High angle view of two ripe bananas ready for breakfast

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